Calories In A Cup Of Tea With Semi Skimmed Milk No Sugar - One cup of whole milk has 12 grams of sugar (lactose) and 148 calories.
Calories In A Cup Of Tea With Semi Skimmed Milk No Sugar : This would make whole milk per cup, 104 calories versus 148 calories, and the sugar count would then be 1 gram or less, depending on how long you ferment it.