Calories In Teaspoon Of Butter - One serving of this smoothie has 266 calories, 9 grams of fat, 7 grams of protein and bananas add plenty of sweetness to this smoothie, but if you want to make it even sweeter, feel free to add a teaspoon of honey or agave syrup.
Calories In Teaspoon Of Butter / You lay down butter in a pan before you sautee vegetables.