How Many Calories Do I Need To Burn To Lose 1Kg In A Day - The calorie needs of men are also distributed in a bell shape.
How Many Calories Do I Need To Burn To Lose 1Kg In A Day / To burn 1 kg you need to burn almost 7000 calories i know wow try less bread and potatoes and more fruit and vege's try more excersize like jogging, biking and even walking if you have an ipod listen to music and if you have a devise that you can get apps on get mynetdiary pro and follow it it tells you.